Personalized Wellness Services Tailored for You
Health Consultation
Assessing Your Well-being and over all health through a thorough discussion related to your personal health goals.
Jin Shin Jyutsu Treatment
An ancient Japanese acupressure like light touch. The practitioners hands are placed on the body in a sequential order, on particular locations called Safety energy locks. Clients lay clothed on a massage table. Session lasts 45 minutes to one hour. Customized to individual needs to provide relief to physical, mental and spiritual concerns.
Lifestyle Coaching
Guiding Your Well-being Journey through natural based, practical strategies looking at nutrition, activity, stress and enjoyment. Exchange will empower you towards your best self.
Interested in learning more and scheduling please return to the bottom of the Home page and complete the contact form.
When one consumes something that is made of nature it is nourishing and when one consumes something that is not, it can be depleting. Should a symptom arise as a result of an accumulation, Jin Shin Jyutsu can clear it. Naturally based coaching aligns with this conceptual accumulation, through diet, activity, stress and enjoyment modalities. Exchange Health and Wellness will return you to your best self.
